Woven Well: Natural Fertility Podcast
Top 2.5% ranked natural fertility podcast with short episodes that empower women in their health decisions, family planning options, fertility treatments and more, while honoring the deep connection between faith and fertility.
Host, Caitlin Estes, uses her extensive experience as a Certified FertilityCare Practitioner to educate you on all things natural fertility, while interviewing trusted medical professionals (like those trained in NaProTechnology) and real world clients who demonstrate that anyone can see their fertility journey transformed by exploring natural fertility options.
Podcasting since 2021 • 198 episodes
Woven Well: Natural Fertility Podcast
Latest Episodes
Ep. 197: Natural Birth Control for the Postpartum Season, with Laura Ducote
After you deliver a baby, the hormonal changes don't stop. For many women, navigating those postpartum months is challenging on its own, but add in the daunting return of fertility and things can feel overwhelming. How can we approach these uni...
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Episode 197
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19:22
Ep. 196: My Wife Wants to Use Natural Family Planning: A Primer Episode for Husbands (and Fiancés)
Is your wife or fiancée interested in using natural family planning or a fertility awareness method? If so, this episode is a basic introduction of :how fertility awareness methods functionhow effective they are for family ...
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Episode 196
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13:33
Ep. 195: Strength Training for Healthy Hormones, with Nate Johnson
Is there a difference between strength training and general exercise? And does it matter for your reproductive health and balancing hormones? Professional Strength Trainer, Nate Johnson, says YES. In this episode, we discuss the benefits of str...
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18:15
Ep. 194: Crafting your Women's Health Dream Team, with Chiara Estes
When it comes to women's health, why could you possibly need more than an OBGYN?? Well, there are a few reasons! In today's episode, I sit down with Registered Dietitian and Woven friend, Chiara Estes (no relation), to discuss the importance of...
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Episode 194
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18:40
Ep. 193: Releasing rigidity & embracing curiosity for your cycles, fertility, and beautiful female body, with client, Kelley (Part 2)
Kelley, a Woven client and Mental Health Counselor, joined me today to talk about her journey working with Woven Natural Fertility Care to make sense of her cycles and the effects of PCOS, but the conversation took a truly meaningful turn as we...
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Episode 193
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12:48